8 Comments
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Jane Harrison's avatar

Thank you for this insightful piece Veronique. I felt calmer after reading it and doing the breath work practice 😊

Véronique Gauthier-Simmons's avatar

Great. And you can do it anytime you need it 🥳

LUTZ's avatar

Merci Véro. Ta Newsletter va m'accompagner chaque jour pour ces exercices de respiration🧘🏽‍♂️.

Véronique Gauthier-Simmons's avatar

Ravie d’être ‘avec toi’ par le biais du souffle 😎

Paula Morais's avatar

loved your thoughtful insights and self-care, Veronique. I don't suffer from MS but your practices and mindful reflections truly support my day to day. Lots of love to you and Peter

Véronique Gauthier-Simmons's avatar

Thanks Paula. I’m glad it helps you too 🙏

Charles Gauthier's avatar

This pratique is valid olso for others disfunding orders of the body. For exemple in my case troobles off bipolarité, the Veronique’s méthodes are very efficient.