A Playful Atlas of Hand Positions

Inspired by the Ka Main Sutra

Feb 12 • Véronique Gauthier-Simmons

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January 2026

Early bird for the Vital Path Retreat ends today

Come & join us in May in the Algarve

Jan 31 • Véronique Gauthier-Simmons

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Motion is Lotion

and why we should keep moving...

Jan 26 • Véronique Gauthier-Simmons

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Staying centred when the world feels overwhelming

Join me for a free Breathwork session in French on zoom.

Jan 15 • Véronique Gauthier-Simmons

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When Effort Has Meaning, Stress Becomes Strength

A yogic reflection on meaningful effort

Jan 2 • Véronique Gauthier-Simmons

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December 2025

Holding Opposites

Making peace with life’s mixed emotions

Dec 26, 2025 • Véronique Gauthier-Simmons

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Rethinking Anatomy

and why it's time for a new map of the Human Body

Dec 12, 2025 • Véronique Gauthier-Simmons

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November 2025

A Few Black Friday Gifts From Me to You

A little gratitude, a little science, and a few offerings to support your path.

Nov 27, 2025 • Véronique Gauthier-Simmons

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When Isolation Hurts

Reflections on loneliness, gratitude and the people who make life feel lighter.

Nov 19, 2025 • Véronique Gauthier-Simmons

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Our Body Is Not a Machine

On Complexity, Yoga, and the Art of Being Alive

Nov 7, 2025 • Véronique Gauthier-Simmons

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October 2025

You Don’t Get Energy. You Are Energy!

What if energy isn’t something you have to find? What if it’s not a buzz, or a boost, or a cup of coffee but something that’s already burning inside…

Oct 24, 2025 • Véronique Gauthier-Simmons

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Coming Home to the Body

On interoception, body intelligence, and the gentle practices that help us listen.

Oct 3, 2025 • Véronique Gauthier-Simmons

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