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Neural Foundry's avatar

Love how this reframes fascia from just 'wrapping' to an active inteligent system. The orange metaphor really clicked for me. I've been exploring body awareness through movement lately and the way fascial tension can hold memories or emotions is wild when you actually feel it happening. The shift from seeing the body as parts to seeing it as a network changes everything.

Véronique Gauthier-Simmons's avatar

Yes it changes everything. In a way, it helps to relax and to 'trust' our body even if it's not perfect.

Sarah Meyer's avatar

Thank you for the suggestion to just notice something on my miraculous body. The more MS became prominent in my body, the more miraculous my body has become to me. It has always spoken, but I haven’t always listened to it. The orange metaphor also really helped me think of how fascia works.