Free Book Sample: Taming the Walrus
Read the introduction and chapter 1
Hi everyone
Taming the Walrus brings together everything I’ve learned over 25 years of teaching, my own journey living with MS, and the science of how we can age with more vitality, resilience, and connection to ourselves.
As a thank you for being part of this community, I’m sharing a free sample with you.
In these pages, you’ll get a sense of the heart of the book: why healthy ageing isn’t about fighting the body, but learning to listen to it - and how yoga, breathwork, and modern science come together into one practical approach.
📖 Download your free sample
I’d love to hear what you think.
With gratitude,
Véronique
If you’d like to keep reading, you can find the full book on Amazon:
👉 Buy Taming the Walrus on Amazon
PS: If you would like to support my work, you can buy me a coffee ☕or a glass of Mother Root (thanks to Niall and Charlie for the gift!) No pressure at all. Your reading my posts and your comments already mean a lot.