Fascinating - I think I need to read this information multiple times...and, like you...keep reminding myself of the value of paying attention to breathing...
Indeed it is fascinating. Yes, paying attention. I love to invite people to try & find out something new about their breath, how it feels, what happens, where...
The human bodymind has been fascinating me for decades, now, so i really enjoyed reading this post from you - even the scientific details. We take it for granted that there is breathing - and mindful breathing! Thank you for sharing, Véronique.
Fascinating - I think I need to read this information multiple times...and, like you...keep reminding myself of the value of paying attention to breathing...
Indeed it is fascinating. Yes, paying attention. I love to invite people to try & find out something new about their breath, how it feels, what happens, where...
The human bodymind has been fascinating me for decades, now, so i really enjoyed reading this post from you - even the scientific details. We take it for granted that there is breathing - and mindful breathing! Thank you for sharing, Véronique.